Healthy Smart Living

Food & Nutrition

A Vegetarian Thanksgiving

vegetarian thanksgiving recipes

Looking to go vegetarian this holiday season? The internet is FULL of tasty recipes to cook up this Thanksgiving. With so many delicious options to try out, the hardest part will be figuring out which ones to use. We foresee having a few Thanksgiving eating sessions over multiple days so that you can eat more, […] Read more…

Snacks For Your Next Plane Ride

plane ride snacks

It can be hard to stay focused on healthy eating when at the airport. The smells of pretzels, sugar, and unhealthy carbs are everywhere. Then to top it off, when you do manage to try and eat better, a simple protein bar can cost you around $5 for just one! Crazy, right? Lately, when we’ve […] Read more…

Healthier Game Day Dishes

healthy game day recipes

Football pre-season has officially started and we are in for a long run of games ahead of us. When having the gang over though, there seems to be something hypocritical about stuffing our faces with loads of junk and calories, while watching these super fit guys on television. There’s got to be a way to […] Read more…

Change Up Your Fruit Routine!

exotic fruits

Fruits can be loaded with vitamins and anti-oxidants, and if you haven’t, you might want to think about venturing out of your typical buy of apples and oranges. There are so many fruits, once thought to be quite the exotic finds on the mainland, that are now becoming very commonplace. Having problems finding these items […] Read more…

Delicious Campfire Recipes

campfire recipes

Some say that camping is a form of roughing it, but that’s just because they haven’t tried these amazingly tasty campfire dishes. With the right ingredients and tools, you can create fantastic meals without the help of a full kitchen. As long as you can get that fire going, you are good to go! Campfire […] Read more…

Get Your Vegetarian Protein On!

vegetarian protein

One thing that we’ve noticed for those who have switched to a vegetarian or vegan diet is that sometimes they are sorely lacking when it comes to the protein department. Protein is a must to feeling full, overall good health, and getting strong and lean, versus just a skinny fat. If you’re having problems hitting […] Read more…

Vegan Food Everyone Will Want To Eat

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Hot For Food has been churning out some mouthwatering dishes that you are going to want to chow down on ASAP. What’s incredible is that everything is vegan! At first glance you would never be able to tell. Then when you go on to try the recipes out, you can easily see how well thought […] Read more…

4 Healthy Food Sites That We Love

Food substitutions Cover

Looking for ways to easily makeover your eating habits to create a healthier and more revitalized you? Then you have got to check out these five sites that we cannot stop clicking through. 1. Bethenney.com The Real Housewives of New York City’s newest season will be hitting our television screens tonight!!! As we’ve been binge […] Read more…

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