Healthy Smart Living

Food & Nutrition

Delicious Smoothie Bowl Recipes

Smoothie Bowl 2

I love a good smoothie because they are delicious, filling and chock full of goodness in so many ways. However, at times, when I am having a smoothie for a meal and not just a snack, I miss the act of using utensils and chewing, which is where delectable smoothie bowls come in. Smoothie bowls […] Read more…

Healthy Living Pantry Necessities

Peppers

Don’t get me wrong, I love to indulge here and there when it comes to food, but for everyday living, I feel that it’s very important to treat my body in a healthily manner. Vitacost.com is one of my favorite online food destinations to get my pantry stocked up so I’m fueled and ready to […] Read more…

How to Make Your Smoothie Filling

smoothie 1

A breakfast smoothie sounds like a great way to start your day, doesn’t it? Fresh fruits and bright greens just make me feel healthy just thinking about it. But if you’re anything like me, about an hour after I polish them off, I’m starting to feel hungry again and wishing that I succumbed to a […] Read more…

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