Tips and products for leading a more mindful, healthful and balanced life

5 Types of Salt and How to Use Them in Your Meals

There are many different types of salt, and each has its own unique taste, texture and nutrient profile. Let’s explore some of the most popular varieties. Anytime you go to the grocery store, you probably see dozens of types of salt. Pickling salt, sea salt, pink Himalayan salt…it can get confusing really fast! The good […]