Tips and products for leading a more mindful, healthful and balanced life

The Vagus Nerve and IBS: Understanding the Connection and Natural Relief Methods

Irritable Bowel Syndrome (IBS) is one of the most common gastrointestinal disorders, yet it remains frustratingly difficult to treat. It’s often diagnosed when no other structural GI issues, like ulcers or infections, are found. IBS symptoms include abdominal pain, bloating, and irregular bowel habits, ranging from constipation to diarrhea. Despite its prevalence, no definitive cure […]