Tips and products for leading a more mindful, healthful and balanced life

Summer 2016 Outdoor Workouts

Summer is on full blast and I don’t want to be locked away in the gym. I want to enjoy the bright weather, warm winds, and feel the sun against my skin (after slathering on some SPF, of course). If you’re anything like me, you’re going to want to start looking into some outdoor workout options. Not in one of the below cities? Google to see if there is something similar in your area, or start your own MeetUp group for like-minded individuals.

SummerDance

Ballroom Dance In A Garden

Those in Chicago should take advantage of the outdoor SummerDance program. Not only is it a great way to meet people, but ballroom dancing burns a ton of calories. New to ballroom dance? They even offer free lessons!

Crossfit Hawaii

Crossfit Hawaii

Hawaii is one of the most beautiful places in the world, and now you can get your Burpees on while being outdoors at Kilauea CrossFit. You may never want to do CrossFit anywhere else after this.

Baby Gym Workout

Working Out With A Baby

BodiesSynergy in Brooklyn, NY offers a BabiesSynergy class that is an outdoor stroller gym class so that you can get outside, and keep your baby with you.

Paddleboard Yoga

Water Yoga

NYC fitness companies like Manhattan Kayak are utilizing the water around Manhattan and now you can even do yoga on anchored paddleboards. #LikeWhoa

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