Tips and products for leading a more mindful, healthful and balanced life

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Get Ready! Adorable Dogs That Work Out!

Pooches have a special place in our hearts. We are big proponents of rescuing dogs whenever possible. And with the spring season, what better time than to adopt a pup to incorporate into your healthy living plans? Whether for a hike or a more formal workout, pup owners have been getting active with their dogs and we are 100% behind this. Check out some of social media’s furry superstars who are giving us a run for our money when it comes to getting fit! If you feel like this might be the time to add to your family, head over to to find your new furbaby.   @my_aussie_gal We aren’t going to lie. Secret, an Australian Shepherd dog, puts out yoga skills to shame.   Eric Ko & Teeny Dog trainer,...