Tips and products for leading a more mindful, healthful and balanced life

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Winter Pandemic Wellbeing Tips

Winter is fast approaching and, as the year comes to a close, I think many of us will be contemplating what this winter will be like, and how we can get through it amidst the continued challenges of Covid. I do have some friends and family that love the winter season, they love to get warm and cozy by the fire, wearing nice, thick winter jumpers and even thicker socks. However, not all of us share this love of the cold season and the dark days that it brings with it, so I thought I could sprinkle a few suggestions out there to try and keep any winter blues away and to keep our wellbeing at the top of the priority list.   Create your own support...