Tips and products for leading a more mindful, healthful and balanced life

Train Like A Victoria’s Secret Model

Yep! You can now train like a Victoria’s Secret model right from the comfort of your own home. Supermodel trainer Justin Gelband is the mastermind behind a lot of their long, lean, and incredibly toned bodies. Whether you want arms that don’t flap, tummies that are taut, or a bootie that is rounded and high, […]