Tips and products for leading a more mindful, healthful and balanced life

Delicious Smoothie Recipes Chock Full of Goodness

Drinking a smoothie just automatically makes us feel healthier. Actually, if we’re being quite honest, just carrying one in our hand and walking around with it does too. Be careful when drinking those pre-packaged concoctions or when ordering one from a smoothie bar because depending on the ingredients that are used, it may not be […]