There have been some interesting stories and videos up lately, so we thought it only made sense to do a round up for you guys. Whether you are looking for some healthy food options, great workout advice, or even beauty products to add to your arsenal, you’ll find it in one of these posts!
Ordering a juice or smoothie when you’re out can have the opposite effect of what you want, IF you aren’t paying attention to what’s in each cup. In this post, Health tells us what the healthiest items to order at Robeks, Jamba Juice, and Planet Smoothie are. This way you get the most nutrition for your calories.
In this video, she doesn’t use any foundation, but layers other products to create an end result that truly is flawless. This is a fantastic, everyday look that will turn heads.
We’ve recently been getting back into ballet and we have to say that it feels great. Between the stretches, foot positions, and plies, your body will actually feel better after doing so. You will feel loosened and the body won’t feel stressed. Keep doing it on a regular basis for strength and flexibility.
It’s always nice discovering some new makeup products that are free of animal testing. Buzzfeed came out with a big list of some of the best companies to try out today. Whether you are looking for a great highlighter or a saturated lipstick, this is a fantastic list to browse through.
There is something very satisfying about watching ‘What I Eat in a Day’ videos. We can’t explain what it is, but they are incredibly addicting. Jon Venus is a great guy to watch because he’s likable and incredibly strong. This bodybuilder sticks to a vegan diet and shows people how to keep their strength and muscle up without any animal protein.