Top

food Tag

Healthy Smart Living / Posts tagged "food"

Healthier Comfort Food Recipes

We love eating rich and indulgent foods here and there, but sometimes, we want to lighten things up a bit. Do you ever feel that way too? Whether it’s because you want to get a bit healthier or because you just feel like eating something less heavy, there are lots of different subs you can make to classic comfort food recipes that will make your heart, health, and waistline happier. Spaghetti and Meatballs In place of spaghetti noodles, use shirataki noodles. They’re made from konjac yams. A serving of these noodles contain just 10 calories. How amazing is that? Thrive Market Wonder Noodles Shirataki Noodles, $1.99   Mac and Cheese To the cheese mixture, you can add pureed items like cauliflower or butternut squash to get in some servings of vegetables....