Tips and products for leading a more mindful, healthful and balanced life

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Get Fit After Baby With Your Baby

Looking to stay healthy and fit after having a baby? It can be super tough! We know that you’re already exhausted and it can be hard to get away without a sitter. Luckily, there are lots of mom and baby workouts cropping up out there so that you can spend time with your baby, while burning some calories and toning up. Give a few of them a try and see which ones are best for you and your little one. Stroller Classes Baby Boot Camp offers a variety of classes where moms can get in a great workout and not have to find or pay for a babysitter. Not only that, but a real sense of community begins to form when attending these workouts. It’s also a...