Joyce Huang, Author at Healthy Smart Living

In Season: Tasty Recipes with Fruit

May 15, 2019

The brighter sunshine and warmer weather means an abundance of fresh fruit! While they taste fantastic on their own and in smoothies, there are also many different ways to utilize fruit in recipes to create vibrant meals that are memorable. Whether it’s just a squeeze of lemon or using whole fruits on a plate, check out these beautiful recipes that all include fruit. Taste of Home Blackberry Grilled Cheese Sandwich We’re no strangers to mixing sweet and salty, which is why we’re on board to trying this magical concoction. Martha Stewart Whole Grilled Fish Lemon adds lovely flavor and zest to a whole fish dish. Serve with lemon halves too so that diners can squeeze some fresh juice on if they wish to. Real Housemoms The Best Fruit Salad With the...

fruit recipes

Mother’s Day Wellness Gift Guide

Joyce Huang

May 7, 2019

Wellness

It’s time to celebrate the mother figure in your life! And because she works so hard we want to be able to help her unwind, relax, and feel good mentally, physically, and spiritually. Check out our wellness gift guide for products we think she will truly love and use. We wouldn’t be surprised if you wanted to get some of these goodies for yourself too! SNOOZ Sound Machine $79.99 In addition to being beautifully designed, this well-made sound machine will give mom a peaceful night’s sleep. The Art of Gift Giving Tea Set $39.95 How lovely is this gift set? Not only does it come with tea, but it comes with honey sticks and a mug that will keep tea hot for a long time. Adrienne Vittadini Sherpa-Lined Bathrobe Set...

2019 mother's day gift guide

Cruelty-Free Drugstore Brands

Joyce Huang

May 1, 2019

Body

It’s always great finding a fabulous beauty product that isn’t going to break the bank. From radiant foundations to gorgeous lip colors, all of these products are under $15, with many retailing under $10 even! Physicians Formula Not only is this a cruelty-free brand, but it was developed by a doctor who was looking to create products that wouldn’t aggravate sensitive skin. Every item is created with the idea of ‘healthy beauty’ behind it. The Healthy Foundation SPF 20, $14.95 Physicians Formula Rosé All Day Oil-Free Serum, $14.95 NYX Professional Makeup NYX Professional Makeup is such a fun line of cosmetics! There is killer variety when it comes to types of makeup and the colors are fantastic. You can get everything from an everyday foundation to music festival glitter eye shadows. Angel...

cruelty free drugstore makeup

Healthy Picks at Fast Food Restaurants

Joyce Huang

April 24, 2019

Nutrition

Can it be? Can you actually get healthy food options at fast food restaurants? Yes! It is possible. Now, if you’re out and about and need something quick or if you’re out with friends and don’t want to derail off of your diet progress, here are some dishes you should consider getting. McDonald’s Artisan Grilled Chicken Sandwich: You’ll still get flavor with this grilled chicken breast even though it isn’t fried. It’s made with an artisan roll and has a vinaigrette dressing. Burger King BLT Garden Fresh Salad: With only 230 calories, you won’t need to feel guilty about adding dressing to these greens. Taco Bell Power Menu Burrito (Chicken): This hearty burrito is packed with 26 grams of protein to help get you through your day. Customize it with everything...

healthy fast food

Beauty & the Zodiac

Joyce Huang

April 17, 2019

Body

If you love reading your daily horoscope, then this is the perfect post for you! Our editors have carefully picked out a beauty product that is a must-try for each zodiac sign. Whether you are a fiery Leo or a fabulous Scorpio, you are going to want to check out what item has been carefully curated just for you! Aquarius Known for being a bit offbeat and a bit rebellious, we love the idea of going with something colorful and unique, like this fabulous BH Cosmetics Take Me Back To Brazil Palette (Was $20, Now $16). Pisces Represented by two fish, we always think of water when we think of this magical water sign. Maybe that’s why we’re drawn to Tatcha The Water Cream ($68) with anti-aging properties. Aries Aries strive...

zodiac beauty

Delicious Smoothie Recipes Chock Full of Goodness

Joyce Huang

April 10, 2019

Nutrition

Drinking a smoothie just automatically makes us feel healthier. Actually, if we’re being quite honest, just carrying one in our hand and walking around with it does too. Be careful when drinking those pre-packaged concoctions or when ordering one from a smoothie bar because depending on the ingredients that are used, it may not be as healthy as it seems to be. If you have the time, it’s best to make your own or find a place that uses fresh vegetables, fruits, and juices. Here are some smoothie recipes to make or to use as inspiration. [Pro-tip: Always keep cut, frozen bananas in your freezer. A lot of recipes end up calling for them.] Yay for Food Pineapple & Kale Smoothie Kale and pineapple seem to be a...

smoothie recipes

Waterproof Workout Gear

Joyce Huang

April 3, 2019

Fitness

You’re going to want to stay dry during April showers. No need to dampen your mood and workout because of some water! Add these waterproof pieces to your wardrobe so that you can still head out for a walk, run, or hike whenever you please. Under Armour UA Verge 2.0 Mid GTX, $165 Feel secure with every step you take in these hiking boots. In addition to reliable traction, the cut at the top provides support for the ankle. SealSkinz Waterproof Beanie Hat, $40 Keep that head of yours toasty and warm against the rain and wind with this 100% waterproof hat. It’s also waterproof and has a micro-fleece lining. The North Face Cyclone Jacket, $65 With its stylish design, we wouldn’t be surprised if this became one of your favorite...

waterproof workout gear

Show Some Skin: Warm Weather Body Care Tips

Joyce Huang

March 27, 2019

Body

With the onset of warm weather, we’ll all be baring more to the world. We’re not talking about our souls or anything like that. We’re talking about arms and shoulders and legs and midriffs. The winter season may have caused havoc on our skin, but now we plan on sloughing everything off and moisturizing AF so that we can step up in cute shorts, springtime dresses, and casual tank tops. These fantastic products will help us get the job done and are all cruelty-free. Pick and choose your own combinations to customize for your skin type. Sol de Janeiro 4 Play Moisturizing Shower Cream-Gel, $25 If you’re a fan of the Brazilian Bum Bum Cream, you’re going to want to have this readily available for your baths...

body skincare

Keto Meal & Snack Ideas

Joyce Huang

March 20, 2019

Nutrition

The Keto (Ketogenic) Diet has been gaining so many fans these past few years. It is a diet based around eating low carb and high fat. Even multiple celebrities like Halle Berry, LeBron James, and Tim Tebow have touted their love for Keto. And these three definitely have the bodies to show why! If you’re getting started on this plan, check out these easy Keto recipes to try out today. Plus! We’ve included some snack ideas in case you get hangry during the day or night. Skinny Taste California Spicy Crab Stuffed Avocado How incredibly creative is this recipe? It’s a play on sushi, but without the rice. Make the crab mixture ahead of time and simply cut the avocado when you are ready to serve and...

keto recipes

Spring Break Swimwear: 8 Styles to Pack

Joyce Huang

March 15, 2019