Tips and products for leading a more mindful, healthful and balanced life

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At-Home Self Care

With so many things going on in the outside world, it’s best for all of us to stay in as much as possible for the safety of ourselves and everyone around us. And if you are one of the lucky ones and able to stay in, why not use this time as a time for self-care and rejuvenation? Free time is a great time to do everything from learning a new skill or trying out delicious recipes to teaching yourself a new language or simply giving yourself a pedicure. Master one thing or do them all if you wish to! Rosetta Stone, Base and Monthly Fee Spanish, Chinese, Dutch, Hindi, Polish, Persian, or maybe German? Whatever your fancy, Rosetta Stone has a lot to choose from. Starting...

Coronavirus Quarantine: Tips For Staying Sane

Whether you are under forced quarantine, self-quarantine, or just practicing your social distancing, we’re sure that you are going a bit stir crazy right now. If you don’t have any outdoor areas to sit out on and get in some fresh air or vitamin D, it might feel as if the walls are closing in on you. Keep reading to see some of our wellness tips for staying sane during this time. Pull Yourself Together Get out of your pajamas and get ready for the day. You don’t have to put on a workwear outfit, but simply getting dressed, doing your hair, and even makeup if you wish to, will make you feel like less of a homebody. Opt for something cute, but super comfy to wear. Gap...

Follow Through On New Year’s Resolutions

  It’s right around the corner. You’re either going to embrace them or dread them, but for a lot of people, it’s time to figure out what their New Year’s resolutions are going to be. The hardest part, of course, is actually carrying out those resolutions. Here are some tips to help you see through what some of the most common ones are.   Eat Healthier Whether it’s to simply live a healthy life or to lose weight, eating healthy is commonly heard when it comes to a new habit for the new year. We love ordering groceries online so that we don’t get sidetracked by junk food aisles. On-the-go blending cups are great to have handy too. This way you can make your morning smoothie and carry it...

Pamper Yourself With These 5 Items

With all of the hustle and bustle, we have to deal with on a daily basis, being able to pamper ourselves is a must! Whether we are on a budget or not, or have five minutes or one hour, these are the items we love using to take a break and relax.   Sheet Masks We do face masks for skin maintenance, but there is something about doing a sheet mask that makes us just want to sit back and unwind. Once we place on the sheet, we get comfortable on the couch or in bed and veg out to some really bad reality television. Green Grade Cupra Facial Sheet Masks (16 Count), $9.99     Massager It’s can be pricey booking a massage at a spa. These is why we are obsessed...

Get Inspired By These Youtubers!

We love us some YouTube! It’s a fantastic resource for so many different topics like vegan recipes, healthy meal plans, workout tips, and so much more. While there is an abundance of videos to check out, there are just some YouTubers that we keep going back to again and again and again. Check out some of our favorite vloggers that we love catching up with whenever we have some time to spend on our phones. Lauren Toyota Lauren has a ton of content out there, but for some reason, it’s her What I Ate in a Day videos that have got us addicted. Not only does the food she eats look tasty, but you can even find many of the recipes on her Hot for Food Blog....

Mother’s Day Wellness Gift Guide

It’s time to celebrate the mother figure in your life! And because she works so hard we want to be able to help her unwind, relax, and feel good mentally, physically, and spiritually. Check out our wellness gift guide for products we think she will truly love and use. We wouldn’t be surprised if you wanted to get some of these goodies for yourself too!   SNOOZ Sound Machine $79.99 In addition to being beautifully designed, this well-made sound machine will give mom a peaceful night’s sleep.   The Art of Gift Giving Tea Set $39.95 How lovely is this gift set? Not only does it come with tea, but it comes with honey sticks and a mug that will keep tea hot for a long time.   Adrienne Vittadini Sherpa-Lined Bathrobe Set...

5 Things You Can Start Doing to Help the Environment

Lots of things are happening out there. From icebergs melting away to trash rapidly filling up our waters, it can all seem very overwhelming when we see the pictures, read the articles and watch the videos. What is it that we can do to make less of a footprint on the world around us? If you aren’t ready to go all out and go off the grid, there are lots of smaller steps you can start taking today! Start today by trying one of these five steps and then if you care to, work your way up to more! Reusable Utensils It seems that almost everyone has watched the video with the straw in that poor turtle’s nose. Even Starbucks is planning on getting rid of all...

4 Tips On How To Truly Relax

You must think we’re crazy! Tips on how to relax? What? Is it really that hard to relax? Maybe it’s just us, but when we sat back and thought about it, it kind of is. Between work, family, social life, and technology, we can’t remember the last time where we really just cleared out minds and chilled out. And we aren’t talking about sitting back and watching Netflix all day. When we talk about relaxing, we mean coming out soothed, refreshed, rejuvenated, and ready to tackle what’s about to come our way. Check out these five tips on how to truly relax.   Stop the Screen Time This might seem like a given, but give yourself time every day where you don’t access to screens like your phone,...

5 Easy Things To Do To Make Your Day A Bit Healthier

Where does the time go? It feels that we are constantly going 100 MPH from when we wake up till when we lay down. It’s important to take care of our mental and physical well being though, so here are some easy things you can incorporate into your day to help yourself feel better.   Elderberry Drops It seems that everywhere we turn these days, we keep hearing about the benefits of elderberries. This rich-looking berry is definitely having a major moment right now. Taking elderberry drops is thought to give your body a boost of antioxidants and help fight the cold and flu. Not only that, but it is also thought to help with depression and digestion. Nature’s Way Elderberry Liquid, $19.61     A Smoothie A Day Smoothies are an easy...

Fun Trend: Rose Quartz Wellness Products

Crystals have long been thought to have mystical healing powers. Each stone is thought to help along a different part of your life. Recently, we’ve noticed a ton of products coming out touting the benefits of rose quartz, which is thought to bring about everything from love to calm into one’s life. From gorgeous, crystal water-bottles to face oils infused with quartz, check out items to add to your next shopping list.   Gem Water by VitaJuwel Wellness Water Bottle, $78 This stunning water bottle contains fair-mined amethyst, rose quartz, and clear quartz. It will boost the alkalinity of your water and raise oxygenation. Add it to your glassware collection or gift it to a special someone in your life.   Kora Organics Noni Glow Face Oil 10 ML, $25 Miranda Kerr’s...