Tips and products for leading a more mindful, healthful and balanced life

Mon - Fri 9.00 - 17.00 Sunday CLOSED


826 Home Street, Bronx, New York


Healthy Picks at Fast Food Restaurants

Healthy Picks at Fast Food Restaurants

Can it be? Can you actually get healthy food options at fast food restaurants? Yes! It is possible. Now, if you’re out and about and need something quick or if you’re out with friends and don’t want to derail off of your diet progress, here are some dishes you should consider getting.



Artisan Grilled Chicken Sandwich: You’ll still get flavor with this grilled chicken breast even though it isn’t fried. It’s made with an artisan roll and has a vinaigrette dressing.


Burger King

BLT Garden Fresh Salad: With only 230 calories, you won’t need to feel guilty about adding dressing to these greens.


Taco Bell

Power Menu Burrito (Chicken): This hearty burrito is packed with 26 grams of protein to help get you through your day. Customize it with everything from pico de gallo to jalapeno peppers.



6” Sweet Onion Chicken Teriyaki: It’s one of the company’s classic sandwiches and for good reason. This Subway sandwich is full of flavor and you can add on as many veggie toppings as you want without feeling guilty.



Chili: Get the large size and you’re going to feel so satisfied! Full of meat, veggies, and beans, this delicious chili contains only 250 calories.


Dunkin’ Donuts

Multigrain Instant Oatmeal: Try your best to skip a sugary donut and opt instead for this filling oatmeal topped with dried fruit.



PB&J on Wheat Bistro Box: How cute is this?!? You’ll feel like you’re revisiting your childhood with this adorable bento box with fruit and vegetable sides and chocolate covered raisins.




Joyce Huang

Joyce Huang is the CCO of Previous to this she was a fashion editor and stylist for national publications and television shows. Connect with her on Instagram @JoyceInNYC.

No Comments

Post a Comment