Tips and products for leading a more mindful, healthful and balanced life

Healthy Living Vlogger We Love! Mind Over Munch

 


When we first watched Mind Over Munch on YouTube, it was love at first video. It’s hosted by Alyssia Sheikh and not only is she relatable and fun to watch, but she promotes a very attainable lifestyle that will get you fit and healthy. There are so many different playlists to watch on her channel from What I Eat in a Day and Meal Prep!, to Vegan Recipes and Workouts. And she takes into consideration what viewers need more information on and want to watch, so be sure to leave her a comment if there is anything you want to see more on.

Just be warned! Don’t start watching these before bed because you’ll want to stay up all night. These are some addicting, healthy living YouTube videos!

If you get as inspired as we were with her above Bento Box Lunches video, you’ll definitely want to check out some of the below products.

Bentology

 

Bentology Leak-proof Lunch Box, $19.95

Essential-Baking-Company-Gluten-Free-Bread-Seeded-Cinnamon-Raisin-813305012001

Essential Baking Company Gluten-Free Bread, $6.29

Vitacost-Certified-Organic-Quinoa-Non-GMO-White-844197020652

Vitacost Organic Quinoa, $4.94

Eden-Foods-Organic-Dried-Cranberries-Sweetened-with-Apple-Juice-024182000900

Eden Foods Organic Dried Cranberries, $3.85

NOW-Foods-Real-Food-Certified-Organic-Whole-Raw-Cashews-Unsalted-733739070661

NOW Foods Raw Cashews, $6.69

Date-Lady-Organic-Pure-Date-Syrup-852078006008

Date Lady Organic Date Syrup, $7.19Almonds

Vitacost Organic Raw Almonds, $7.91

Vitacost-Certified-Organic-Garbanzo-Beans-Non-GMO-and-Gluten-Free-844197023578

Vitacost Organic Chickpeas, $1.93

BiAglut-Gluten-Free-Pasta-Fusilli-8001040038666

BiAglut Gluten-Free Pasta, $6.49

Fruit-Bliss-Organic-Deglet-Nour-Dates-811406020079

Fruit Bliss Organic Dates, $4.49

Eda-Zen-Toasta-ma-me-Toasted-Edamame-Sesame-859059002189

Eda-Zen Toasta ma-me Edamame, $2.39

Julian-Bakery-Paleo-Wraps-813926002351

Julian Bakery Paleo Wraps, $8.99

Eden-Foods-Organic-Black-Beans-024182002539

Eden Foods Organic Black Beans, $2.29

Enjoy-Life-Semi-Sweet-Chocolate-Mini-Chips-853522000306

Enjoy Life Semi-Sweet Chocolate Mini Chips, $4.39

 

 

 

 

 

 

 

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