Tips and products for leading a more mindful, healthful and balanced life

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4 Healthy Food Sites That We Love

Looking for ways to easily makeover your eating habits to create a healthier and more revitalized you? Then you have got to check out these five sites that we cannot stop clicking through. 1. Bethenney.com The Real Housewives of New York City’s newest season will be hitting our television screens tonight!!! As we’ve been binge watching previous seasons to prepare, we have been reminded by what an incredible body Bethenney Frankel has. What we love about her figure is that she may be slim, but she is very tone and lean in a way that makes her look healthy versus sickly. As we scroll through her site, we find ourselves clicking on recipes for vegan oatmeal raisin cookies, how to spice up sandwiches, and Bethenney merchandise because we...

Healthy Ingredient Swaps To Try ASAP

Before you know it, summer will be here and we are going to have to squeeze into some swimwear for the summertime. But it isn’t just about looking good anymore. We want to feel good as well. This is why, rather than crash dieting, we’re more into a lifestyle change when it comes to our health. By simply swapping out certain ingredients with cleaner and more nutritional ones, we can get the food fix we need to satisfy cravings, while making better decisions for our bodies. Butternut Mac-n-Cheese Not only does this New York Times recipe cut down on the amount of cheese you use, but the squash will add a lot of wonderful flavor too. Some cooks in the comments suggest adding mustard powder to offset...

Camp Ready: Eddie Bauer Has Got You Covered

Feeling a bit stressed? Yep! We totally get it. It’s about that time where we just want to pack up and get away from it all. With Mother Nature warming up, trees turning green, and how the air has a certain freshness to it, we are itching to get away and get some camping in. Whether for a weekend or for a week, getting out there with nature always helps us unwind and reconnect with loved ones. Bonus is that it is much cheaper and easier to plan than some other vacations. Eddie Bauer is a trusted name in the sporting world, and they have some quality camping gear to help you get stocked up for your trip. Check out some of our editor picks to...

Environment Friendly Coffee Pod Options

There is no denying that coffee capsule machines provide a time-saving service. However, did you ever step back and take a look at how your daily coffee pod is affecting the environment? If you are not using reusable pods, recyclable pods, or biodegradable pods, then you are creating extra waste that will continue to affect future generations. The inventor of the Keurig K-Cup, John Sylvan, has even come out and expressed his regret on creating a provide that has such a negative impact on the environment. Our world is already on shaky ground already. It’s March, and on the east coast there is literally a blizzard going on right now, when it was 60 degrees about a week ago. Let’s try to take whatever steps we...

How To Achieve Flawless Beauty

Spring is right around the corner and we are super excited. There is something about the warmer weather that makes us want to lighten up on not just our apparel, but our makeup as well. As we shed heavy looks, we’ve come to rely on some cruelty-free makeup products that give off a natural appearance and flawless finish. Bonus is that we don’t feel it melting off our faces as temps get higher. See what’s been making an appearance in our morning routines! Keep in mind that you don’t have to use all of these products. You can use them all or pick and choose for your needs that particular day. Milk Makeup Blur Stick, $36 Literally fill in pores and ‘blur’ skin with this versatile product. Wear...

adidas X Wanderlust Is Here

The adidas X Wanderlust collection is now available for purchase and is described as “For your mindful adventure both on and off the mat.” The two brands are titans in the athletic realm, which means that technology combines with effortless design to create pieces that are functional, comfortable, and look fashionable. Whether you actually practice yoga, or are obsessed with the athleisure wear trend, these simple, no-nonsense pieces can be worn together or be easily incorporated into outfits for a day out and about. Shop for fabulous pieces like warp-knit tights and well-cut tanks, to soft wraps and cute gym sacks. Wanderflow Warp-Knit Tights Washed Black, $90 Stretchy and made with climacool, the seamless construction is to-die for. Wanderflow Tank Top Tactile Blue, $35 The breathable mesh inserts will allow...

Top Rated Running Shoes At Road Runner Sports

It’s getting warmer, sunnier, and turning into some gorgeous running weather. And if your shoes have gotten beat up from the winter months, then it is time to invest in some new running shoes! Road Running Sports has a huge selection to choose from. See their top-rated sneakers and what customers love about them. This way, you can pick out a running shoe that has already been tested out for you! 1. On Cloud Running Shoe, $119.95 “The shoes are great and the wife will wear nothing else. Eighth half marathon in the brand…Thanks so much.” 2. Nike Flyknit Lunar 3, Was $149.95, Now $109.95 “I have worn these for a year now and were probably one of the best Nike's I have owned. Great cushioning and haven't had any problems...

ASPCA Shop With Your Heart

If you love animals, we have a feeling that you have either dabbled in becoming vegan/vegetarian or the thought has at least crossed your mind. In the meantime, there are many ways to adjust your food shopping habits to help better the welfare of farm animals. ASPCA has a fantastic, Shop With Your Heart movement that you are going to want to check out. If you sign up here, they will send you materials that can help you make more animal-friendly decisions during your next trip to the grocery store. Some things can be done are to only purchase animal products from those who have credible animal welfare certifications, choose more plant-based alternatives, or even ask your local market to carry more or these products so...

V-Day Gift Guide: Treats We Would <3 To Receive

Boxes of chocolates and plush flowers are always winners in our book, but to give Valentine’s Day a special twist this year, there are some really unique products that we are hoping to get our hands on. Skin Store is chock full of some amazing brands that have really peaked our attention. Not only did these products make us do double takes, but they are all cruelty free! Woohoo! From strawberry smash moisturizers to rose relaxation sets, get ready to for some Valentine’s Day indulgence. Ren Relax With Rose Set, $49 Farmhouse Strawberry Smash, $26 Red Flower Italian Blood Orange Candle, $38 Koh Gen Do Royal Massage Milk, $180 bareMinerals Be Beautiful Palette, $45 Aromaworks Nuture Body Indulgence Gift Set, $58...

Athleisure Wear Styling Tips

     Under Armour makes some fantastic workout gear that is quite functional, but sometimes a girl just wants to wear some stylish athleisure wear outside of the gym. Although athleisure wear started out as a fashion trend, it shows no signs of going anywhere right now and we are very grateful for that. There’s nothing like slipping into a comfy hoodie and actually looking incredibly when doing so. See how our editors plan on styling out their favorite Under Armour designs, all available for purchase right now. Plush Terry Crop Top, $74.99 This crop top makes for a fantastic layering piece. Wear it under a thick, cozy, open wrap cardigan and pair with your favorite stretch skinny jeans. Then step into an edgy pair of ankle boots. Mirror...