Tips and products for leading a more mindful, healthful and balanced life

10 Tips For Producing Less Waste

The recent climate strike in September was a worldwide phenomenon that had us all really trying to find ways to help. If change cannot happen on a government scale in the near future, there are still some things that everyone can start doing to make an impact on the environment, especially when it comes to […]

Get Fit After Baby With Your Baby

Looking to stay healthy and fit after having a baby? It can be super tough! We know that you’re already exhausted and it can be hard to get away without a sitter. Luckily, there are lots of mom and baby workouts cropping up out there so that you can spend time with your baby, while […]

Under $10 Stocking Stuffers

Need something great to gift, but that won’t break the bank this holiday season? Then this post is perfect for you. There are a ton of items that are $10 and under on the market right now that you are going to want to check out. Use them as gifts or stuff Christmas stockings with […]

Stay Healthy In The Colder Weather

Getting the cold or flu is such a drag. There are a few things that you can do to stay on the up and up as the weather gets colder and germs are going around everywhere. Add these small tweaks into your routine and we wouldn’t be surprised it you stayed fresh and healthy all […]

Get Ready! Adorable Dogs That Work Out!

Pooches have a special place in our hearts. We are big proponents of rescuing dogs whenever possible. And with the spring season, what better time than to adopt a pup to incorporate into your healthy living plans? Whether for a hike or a more formal workout, pup owners have been getting active with their dogs […]