Recipe Roundup: Healthy & EASY Dinner Ideas
Ever find yourself searching the internet for dinner recipes more than you are actually cooking or eating? We got your back! Check out our round up on some tasty looking dishes are also healthy and contain good-for-you ingredients! We also made sure that the recipes wouldn’t take forever to make and that they use ingredients […]
Healthy Snacks That Are Filling
Healthy snacks that are filling? Say WHAT? Puritan’s Pride offers a huge selection of snack options that you are going to love incorporating into your daily routine. Not only do they taste great, but the nutritional benefits are wonderful. These aren’t ‘diet’ snacks. These are simply good-for-you options that happen to taste fantastic as well. […]
High Protein Food Options For Vegans & Vegetarians
Interested in making the transition from meat eater to vegetarian or vegan? Don’t forget to get your protein in. A lot of new vegetarians and vegans find themselves losing muscle tone or gaining weight because they aren’t eating balanced meals. They might find themselves munching a lot more on things like pizza, cheese, and breads, […]
Delicious Smoothie Bowl Recipes
I love a good smoothie because they are delicious, filling and chock full of goodness in so many ways. However, at times, when I am having a smoothie for a meal and not just a snack, I miss the act of using utensils and chewing, which is where delectable smoothie bowls come in. Smoothie bowls […]
Aromatherapy: Get a Whiff of Grapefruit
Love, love, love me some grapefruit. But I’m not just talking about the taste of it. The scent of grapefruit is so incredibly amazing. I can’t get enough of it and it’s as if I can smell it a mile away. There’s something about its sweet and tart fragrance that is absolutely energizing. It always […]
Healthy Living Vlogger We Love! Mind Over Munch
When we first watched Mind Over Munch on YouTube, it was love at first video. It’s hosted by Alyssia Sheikh and not only is she relatable and fun to watch, but she promotes a very attainable lifestyle that will get you fit and healthy. There are so many different playlists to watch on her […]
Healthy Living Pantry Necessities
Don’t get me wrong, I love to indulge here and there when it comes to food, but for everyday living, I feel that it’s very important to treat my body in a healthily manner. Vitacost.com is one of my favorite online food destinations to get my pantry stocked up so I’m fueled and ready to […]
How to Make Your Smoothie Filling
A breakfast smoothie sounds like a great way to start your day, doesn’t it? Fresh fruits and bright greens just make me feel healthy just thinking about it. But if you’re anything like me, about an hour after I polish them off, I’m starting to feel hungry again and wishing that I succumbed to a […]