Tips and products for leading a more mindful, healthful and balanced life

Support and Comfort: The Benefits of Sports Bras

Explore the benefits of sports bras that provide essential support, reducing discomfort during workouts and promoting an active lifestyle. The benefits of wearing a sports bra when working out are numerous, so it’s a great idea to invest in a few, no matter what kind of physical activity you choose. Some people think that wearing […]

3 Holy Grail Hair Repair Products

If you’re like me (and most people I know), then you’ve probably spent at least some part of the pandemic lockdown experimenting with at-home hair styling. Whether this means box dyes, bleaching, or extra heat styling, chances are good that your hair probably needs a little damage control by now. 3 Holy Grail Hair Repair […]

2022 Summer Beauty Trends

Are you someone who counts down the days until summer? While I’m not a lover of the long, sweaty days, I do love keeping up with what beauty trends are hot for the summer season! Most of us are already planning our extended getaways and weekend pool parties (finally!). So, let me share a few […]

HealthySmartLiving: Products That Support Breast Cancer Awareness

October is Breast Cancer Awareness Month, and there are dozens of ways you can give back. From rounding up purchases to participating in the Susan G. Komen Race For the Cure, everyone has an opportunity to support breast cancer treatment and research. While I’m happy to give to charity, I also think it’s nice to […]

All About The Trainer

We are all about comfortable style right now. This season embrace sporty sneakers as a choice of footwear for everything in your closet. Pair them with items like sweats, dresses, matching sets, and so much more. From classic brands like Nike and Adidas, to highbrow ones like Gucci and Christian Louboutin, you’re going to fall […]

Spring/Summer 2020 Swim Looks

Dreaming about your next warm-weather vacation? Or maybe you have some outdoor space where you can soak up some vitamin D? Brighten up your day with some new swimwear for the summer season. It would also make for such a great pick me up for everything that is going on in the world. You could […]

Cozy At Home: What To Wear For Extreme Comfort

Soft and so buttery against the skin, here are some of our top picks for lounging in comfort. You’ll feel like you’re floating on a cloud whenever you slip into these delectable pieces. Lunya Washable Silk Set, $178 If you plan on taking social media pics at home, you’ll want to do it in this […]

Work From Home Wardrobe

We get it. It’s so easy to just roll out of bed, start up our laptops, and begin our workday without having to get ready to see anyone. And while we enjoy the convenience of not having to get dressed, do our hair, or makeup, there are times where we glance into the mirror and […]