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Wellness

Healthy Smart Living / Wellness (Page 4)

4 Tips For A More Natural Home

Sure people think about what they put in their bodies and may make changes to eat healthier, but sometimes people forget to look around their home to see what can be done for a better living environment. With so many different cleaning supplies that are extremely toxic, it got us thinking. What can we do to create a more natural home environment, with products that won’t make a big footprint on the environment either? We came up with some finds that you can easily incorporate into your current routine ASAP. We already have! Biokleen Biokleen is one company we can get behind. They create plant-based, toxic-free products for the home, such as laundry detergent and floor cleaners. We are currently obsessing over their Sport Laundry Liquid will truly...

Web Roundup: Our Favorite Stories

The web is a magical place. It’s bursting full of delectable recipes, genius hacks and beauty reviews that I cannot stop clicking through. See some of the most useful and must-read stories that I recently spotted. Blueberry Baked Oatmeal It looks so pretty and wholesome, how could we not share this? With this baked oatmeal recipe, you’ll find yourself eating well for a whole week. You could even make them in cupcake or muffin tins to grab and go every morning. Cruelty Free Beauty Brands at Sephora Since I’ve been on a cruelty-free beauty kick, this list has been a godsend. It makes shopping at one of my favorite beauty meccas incredibly easy. I Tried a 10-Step Korean Skincare Regimen for a Week, and Here are the Results I’m a big...

5 Easy Tips for Everyday Wellness

Life is hard. We’re not sugarcoating anything. Between work, family, finances and even social media, it like we are constantly being bombarded. It’s definitely important to take care of your body, mind, and soul so that you are prepared to take each new day on. Here are some easy tips for everyday wellness. Try them out for a week and see how you feel! Make Sure to Get Enough Sleep Whether your magic number is 5 hours or 9 hours, just do it. Not only will you feel better, but you will definitely be more proactive about your day and accomplish tasks more efficiently. If you’re like me and have issues falling asleep, a good sleep mask does wonders. Earth Therapeutics Sleep Mask Black, $10 2. Put Your...