Tips and products for leading a more mindful, healthful and balanced life

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Healthy Living Pantry Necessities

Don’t get me wrong, I love to indulge here and there when it comes to food, but for everyday living, I feel that it’s very important to treat my body in a healthily manner. is one of my favorite online food destinations to get my pantry stocked up so I’m fueled and ready to face the day. See some of the items I insist on always having readily available. Starwest Botanicals Organic Spirulina Powder, $17.21 Spirulina tastes super salty and of the sea, but when used sparingly, you can’t even tell it’s there. It’s an algae that contains protein, vitamins, is considered to be an antioxidant, and is anti-inflammatory. Vitacost Vitamin D3, $11 Since I try not to be in the direct sun for too long and because...