10 Wellness Accounts You Need on Your Instagram Feed
Sometimes, we all need a little extra…oomph to get up off the couch and get moving. We live in a time where so much of our lives are influenced by what we...
June 22, 2022
Summer Sun Protection Guide
Anybody who knows me knows how serious I am about sun protection. While I’m a stickler for sunscreen year-round (yes, even when it’s cloud
June 8, 2022
Food And Drinks For Great Skin
In the heat of the summer applying makeup is the last thing you want to do. It gets melty and gooey, and it feels like your skin can’t breathe! Inst
May 25, 2022
Summer 2020 Beauty Trends
Are you someone who counts down the days until summer? While I’m not a lover of the long, sweaty days, I do love keeping up with what beauty tre
HealthySmartLiving: Products That Support Breast Cancer Awareness
October is Breast Cancer Awareness Month, and there are dozens of ways you can give back. From rounding up purchases to participating in the Susan G. Komen Race For the Cure, everyone...
Level Up With Our Favorite Drink Supplements
Supplements are a great way to add a little extra oomph to your diet. Not all supplements are created equal, though, so you have to choose the ones you decide to use...
The Meditation Hack Nobody Mentions
Meditation and mindfulness are trendy buzzwords right now, so I'm sure that most of you have at least tried to meditate once or twice. Meditating is supposed to help you feel calm,...
Learn Your Workout Limits and Reduce Your Chances of Getting too Sore or Tired
Whatever your style of training is, whether you go to the gym, attend classes, swim, cycle or do any other form of exercise, we all have our own limits, and these are...