Adding actives to your skin care routine is an excellent way to keep your skin looking young, fresh and radiant. However, before you incorporate a retinol serum into your daily routine, it’s...
Staying hydrated is important for your health, regulating body temperature, preventing infection, and helping your vital organs function. Although some caffeine is okay throughout the day, most of your fluid intake should...
When you see the phrase "calculus bridge," you probably think of math and architecture (I did). However, we're talking about calculus on teeth, commonly called tartar. Dental calculus is the scaly next...
Beyond the familiar blueberries, discover lesser-known blue fruits with surprising flavors and health benefits.
When someone asks you to name a blue food, your go-to is almost certainly blueberries, right? Some people might...
If you live in the city, you may never have been exposed to horses, but there are several reasons why this activity should be on your radar. Humans have been riding horses...