If you live in the city, you may never have been exposed to horses, but there are several reasons why this activity should be on your radar. Humans ha
New to Pilates? This guide covers the essentials, helping you embark on a rewarding fitness journey with Pilates as a beginner. Starting Pilates is an
Crohn’s disease is an inflammatory bowel disease that results in inflammation along the intestinal tract. It is a chronic condition, and painful Cro
Zumba is an aerobic dance exercise that helps you improve your fitness while having fun! You can follow choreographed dances online through Youtube or visit an in-person class to start experiencing the...
Jackfruit is a versatile fruit with a mildly sweet flavor when it is ripe. It has grown in popularity in Westernized recipes over the last decade because the texture of jackfruit is...
[caption id="attachment_6464" align="alignnone" width="1200"] Image credit: Tonik on Unsplash; Alexandra Gorn on Unsplash[/caption] You've probably heard the phrase "they're so antisocial" before, but you may have also heard of antisocial personality disorder or...
[caption id="attachment_6459" align="alignnone" width="1200"] Images from Ozempic.com.[/caption] Ozempic is a prescription medication used for blood sugar control. Recently the medication has been prescribed for weight loss, which is considered “off-label” or using medication...
Hydrocolloid bandages are a particular type of dressing used to help with wound healing and are also popular as a beauty treatment. Hydrocolloid dressings have recently become popular in the beauty sphere, but...
